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St. Joseph's Catholic Primary School

St Francis of Assisi
Catholic Academy Trust

At St. Joseph’s we live, love and learn by the example of Jesus

Fit in 15 Tuesday

Here is your daily dose of Fit in 15.

Needless to say Squiggle (the cat) was mightily perplexed by the whole thing – if you’d like to see how she was “helping” me record, please watch the very short second video clip.

Tarantella Neopolitana

Italian-Style routine with "help"

Remember to complete the daily exercises on Monday’s post (lemon and herb or medium-hot: the choice is yours) and the cool down afterwards.

Happy exercising.

Fit in 15 Tuesday

Tarantella Neopolitana

Italian-Style routine with "help"

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