This week Year 1 had their first whole class session with Lia as part of the Emotions Explorers group. This is a 6 week block of sessions that will support our PSHE lessons. 

The group gives children the opportunity to work on several things, including:

 

* The zones of regulation

* Understanding feelings in each zone and how our emotions present on our faces and inside our    bodies.

* Helpful strategies to manage feelings with each zone (including breathing exercises and       distraction techniques).

 

These sessions will be offered to all pupils from Year 1-Year 6 throughout the year. Parents will be contacted with opt out letters before your child's class is due to start the sessions.